Items filtered by date: December 2024

Seniors are at a higher risk of falling due to various factors, including weakened muscles, reduced balance, and impaired vision. As people age, muscle mass naturally decreases, which can lead to a lack of stability. Poor vision, whether from cataracts or other age-related conditions, makes it harder to detect obstacles in the environment, increasing the chance of tripping. Certain medications can also cause dizziness or weakness, further contributing to falls. To prevent falls, seniors should engage in regular exercise to improve strength and balance. Wearing supportive, non-slip footwear is essential for reducing slips, and ensuring the home is free of obstacles, such as loose rugs or clutter, can minimize hazards. Proper lighting in hallways and bathrooms, along with grab bars in key areas, will help make the environment safer. If you have endured a foot or ankle injury from falling, it is suggested that you confer with a podiatrist who can treat various foot conditions, and educate you on fall prevention methods.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Paul A. Santangelo, DPM from Illinois. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Niles and Rockford, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Surgery may be recommended when a bunion causes persistent discomfort or pain that does not improve with conservative treatments. A bunion, or hallux valgus, is a deformity at the base of the big toe, often resulting in a bony bump, irritation, and difficulty wearing shoes. Surgical options focus on realigning the affected joint to improve function and reduce pain. Common bunion surgery procedures include osteotomy, where the bone is cut and repositioned, and arthrodesis, which involves fusing the joint for long-term stability. In some cases, removing part of the bone or soft tissue may also be necessary to restore alignment. The choice of procedure depends on factors like the severity of the bunion and the effect it has on other parts of the foot. A podiatrist can evaluate the situation, explain surgical options, and guide you through the recovery process. If you have a bunion that is causing constant discomfort, it is suggested that you schedule an appointment with a podiatrist to find out if surgery is an option.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact Paul A. Santangelo, DPM of Illinois. Our doctor will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions please feel free to contact our offices located in Niles and Rockford, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Football and soccer players are prone to various ankle injuries due to the fast-paced, high-impact nature of the sport. A common injury is a lateral ligament sprain, which occurs when the ligaments on the outside of the ankle stretch or tear, often from sudden twists or turns. Osteochondral lesions, which involve damage to the cartilage or bone in the ankle joint, can result from repeated trauma or heavy impacts. Ankle impingement occurs when soft tissues or bone structures in the joint become compressed, leading to pain and restricted movement. Similarly, soft tissue impingement happens when tendons or other tissues become pinched within the ankle, causing inflammation and discomfort. Proper conditioning, warm-up exercises, and wearing appropriate footwear can help prevent these injuries. If you play football or soccer and have sustained a foot or ankle injury, it is suggested that you confer with a podiatrist who can accurately diagnose and treat various foot conditions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Paul A. Santangelo, DPM of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

• Plantar Fasciitis
• Plantar Fasciosis
• Achilles Tendinitis
• Achilles Tendon Rupture
• Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Niles and Rockford, IL . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

A bunion is a bony bump that forms at the base of the big toe, where it angles toward the second toe. This condition occurs when the bones in the front of the foot shift out of alignment, causing the big toe to lean inward. Over time, the misalignment leads to the formation of a prominent bump on the joint. Symptoms of bunions include pain, swelling, redness, and the development of calluses or corns where the toes rub against the shoe. The pain can worsen with prolonged standing or walking. Common causes of bunions include genetics, wearing tight or ill-fitting shoes, and excessive pressure on the feet. Conditions like arthritis or flat feet can also contribute to the development of bunions. While bunions may be managed with conservative treatments, surgery may be needed for severe cases to restore normal foot function and alleviate pain. If you have symptoms of a bunion, it is suggested that you consult a podiatrist who can guide you toward treatment methods that are right for you.

If you are suffering from bunions, contact Paul A. Santangelo, DPM of Illinois. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

A bunion is formed of swollen tissue or an enlargement of boney growth, usually located at the base joint of the toe that connects to the foot. The swelling occurs due to the bones in the big toe shifting inward, which impacts the other toes of the foot. This causes the area around the base of the big toe to become inflamed and painful.

Why Do Bunions Form?

Genetics – Susceptibility to bunions are often hereditary

Stress on the feet – Poorly fitted and uncomfortable footwear that places stress on feet, such as heels, can worsen existing bunions

How Are Bunions Diagnosed?

Doctors often perform two tests – blood tests and x-rays – when trying to diagnose bunions, especially in the early stages of development. Blood tests help determine if the foot pain is being caused by something else, such as arthritis, while x-rays provide a clear picture of your bone structure to your doctor.

How Are Bunions Treated?

• Refrain from wearing heels or similar shoes that cause discomfort
• Select wider shoes that can provide more comfort and reduce pain
• Anti-inflammatory and pain management drugs
• Orthotics or foot inserts
• Surgery

If you have any questions, please feel free to contact our offices located in Niles and Rockford, IL . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Bone spurs on the feet are bony growths that form along joints, commonly in the heel. Repetitive pressure causes the body to produce extra bone tissue, forming spurs as a protective response. Symptoms may include sharp or aching pain, swelling, or tenderness, especially when walking or standing for long periods. People at higher risk include those with flat feet, high arches, or jobs that require prolonged standing. A podiatrist diagnoses bone spurs through a physical examination and imaging, such as X-rays. Treatment often involves anti-inflammatory medications, orthotic inserts, stretching exercises, or, in severe cases, surgery to remove the spurs. If you have heel pain, it is suggested that you schedule an appointment with a podiatrist who can diagnose the cause, help you manage symptoms, and prevent further discomfort.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Paul A. Santangelo, DPM from Illinois. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our offices located in Niles and Rockford, IL . We offer the latest in diagnostic and treatment technology to meet your needs.